Can you eat seafood with protruding waist plate

summary

Lumbar disc herniation is mainly because the nucleus pulposus tissue protrudes (or prolapses) from the rupture in the posterior or spinal canal, resulting in the stimulation or compression of adjacent spinal nerve roots, resulting in a series of clinical symptoms such as lumbar pain, numbness and pain of one or both lower limbs. Can we have seafood for lumbar disc herniation?

Can you eat seafood with protruding waist plate

First of all, if you have lumbar disc herniation, then you can eat seafood, because lumbar disc herniation is mainly related to your improper stress and diet;

Secondly, the diet of lumbar disc herniation should avoid high-fat, fried, hard food, because these foods are not conducive to digestion, affecting the recovery of the disease.

Finally, smoking cessation, alcohol, tea and coffee are also one of the dietary taboos of lumbar disc herniation. If the patient has a habit of smoking and sprinkling, he should give up in time in order to recover as soon as possible.

matters needing attention

1： Hard bed. Hard bed can reduce the pressure on the intervertebral disc. 2： Keep your waist warm and try not to get cold. Avoid catching cold and eating cold food. Don't stay in the air conditioner for a long time. It's not good for the waist! Strengthen the protection of the waist and back. 3： During the day, wear a waist circumference (belt), which is conducive to the recovery of lumbar spine. 4： Don't bend and push (such as mopping the floor) Pay attention to working posture, avoid long-term bending and excessive load, so as not to accelerate the pathological changes of intervertebral disc.