How is love cold to return a responsibility?

summary

The cold winter is about to pass, and many people have already understood its basic treatment methods. Everything begins to wake up. At this time, we must pay attention not to take our health problems lightly, because the influenza virus is also in the process of waking up. There are always so many people with cold in the alternate seasons of winter and spring every year. Why on earth, Why do influenza viruses always favor them? In fact, this idea is related to our personal constitution, that is, resistance in medicine. As the name suggests, it is our body's ability to resist foreign viruses. The person who always has a cold is you. Your resistance is too poor to fight against viruses in the air. In order to avoid such a situation, let's talk about how to love a cold?.

How is love cold to return a responsibility?

First: may have low immunity, it is recommended to take a small amount of vitamins orally, it is best not to take a drug, will produce drug resistance.

Second: cold feet easy to catch a cold, the foot is farthest from the heart, the supply of blood is relatively small, to prevent a cold is to do a good job in keeping feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the immune function of the human body, should be meat and vegetables with.

matters needing attention

The effect of hot drinks is amazing. A study has found that hot juice has a surprisingly positive effect on nasal airflow, common cold and flu symptoms. Hot drinks with a slightly bitter taste are also particularly beneficial. Many doctors recommend drinking hot water with honey (sterilization), ginger (anti-inflammatory) and fresh lemon juice.