What's the matter with stomachache

summary

There are many women in the week before menstruation, dysmenorrhea will appear, dysmenorrhea is a common symptom of gynecological diseases, 90% of women will experience dysmenorrhea, will be accompanied by lower abdominal pain, nausea, vomiting, dizziness, headache, there are many factors leading to dysmenorrhea. What's the matter with stomachache? Let me talk about it.

What's the matter with stomachache

First: because menstruation, the endometrium will appear peeling, peeling, will lead to severe contraction of the uterus, compression of the uterine blood vessels, so it will cause a short period of ischemia, resulting in dysmenorrhea.

Second: when menstruation abdominal pain, you can use hot water bag hot compress about the stomach, which can relieve the abdominal pain caused by cold, we all know that hot water bag can keep the abdomen warm, can accelerate the abdominal blood circulation, so it can quickly relieve the abdominal pain.

Third: you can also relieve the pain by soaking your feet. We all know that soaking your feet with hot water can accelerate the blood circulation of the body and help relieve the abdominal pain. Put an appropriate amount of ginger in the hot water, and then soak your feet. Sticking to soaking your feet with hot water every day can relieve the abdominal pain.

matters needing attention

In daily life must pay attention to, during menstruation, try not to eat some cold food, should also taboo spicy food, usually develop good living habits, pay attention to personal hygiene, maintain an optimistic attitude, usually can drink more ginger sugar water.