Meniscus injury symptoms?

summary

We all know that the role of meniscus is to stabilize our knee joint, transfer the load of the knee joint, and promote the nutrients in the joint. It is precisely because of the stable load effect of meniscus that can ensure the knee joint to carry weight all the year round without damage. Meniscus injury symptoms? Now let me tell you something.

Meniscus injury symptoms?

Meniscus injury, then there will be joint pain, if it is an acute injury, it will make intra-articular bleeding produced exudate. The feeling of pain mostly comes from the pain when doing a certain action. It will be better if you change another action. Especially when you go up and down stairs, it's very painful.

Meniscus injury can also lead to muscle atrophy. Because after meniscus injury, our knee joint will be limited when we move. If we don't get exercise for a long time, our muscles will atrophy, and our lower limbs will have no strength. It's hard to walk and go up and down stairs.

Patients with meniscus injury should pay more attention to their diet, eat less greasy and high-fat food, and eat more fresh fruits and vegetables, try to eat less fine grains and more coarse grains. When you go upstairs, you should also pay attention not to be too anxious and walk steadily step by step.

matters needing attention

The patients with meniscus injury had better not do sports. In our life, we still need to prevent the occurrence of meniscus injury, especially in sports, we should pay attention to protective measures to prevent accidents.