How does blood viscosity high do?

summary

Some people have high whole blood viscosity, but they don't know how to do it well. In fact, the most important thing is to control their diet, eat less animal liver, and give priority to light. If many people pay attention to it in daily life, it will alleviate this situation. Now I'll share with you what we should do with high whole blood viscosity

How does blood viscosity high do?

The high whole blood viscosity may be caused by excessive consumption of high cholesterol food such as animal viscera. Usually pay attention to lose weight, increase exercise, control diet, low salt, low fat, low cholesterol, low sugar diet. Do not eat animal viscera, high sugar food, eat more fish, eat more onion, garlic, balsam pear, cucumber, fungus and other food that can reduce fat. Eat vegetable oil. Do not smoke or drink.

The whole blood viscosity is on the high side. If you eat dim sum Tongding, you can choose sustained-release tablets, such as plendil or nifedipine sustained-release tablets, and eat more fruits and vegetables. Control your mood, avoid emotional excitement, and pay attention to rest and control your weight.

The whole blood viscosity is on the high side, so we must control our diet, mainly light, and do more physical exercise. If the situation is serious, we should go to the hospital in time, and choose a suitable method to treat it

matters needing attention

The whole blood viscosity is on the high side. At ordinary times, we must pay attention to rest and avoid overwork. We must strictly control our diet and prohibit smoking and drinking. We must adhere to physical exercise. We must also control the intake of salt in our diet. We should not eat spicy food such as coffee and strong tea. We can eat more cereals such as cereals, oats or soybeans, and drink more water or milk, But don't drink carbonated drinks.