One year old children do not eat how to do

summary

Children do not like to eat, is the most headache for mothers. In fact, mothers may as well start from the appearance and taste of food to stimulate the baby's appetite from vision and taste, so that the child can love eating.

One year old children do not eat how to do

Rouge lotus root - bright appearance material: black currant 300g, sugar 30g, salt 8g, vinegar 40g, purified water 100g. Wash the lotus root; peel the lotus root and cut it into thin slices, then rinse it with water; blanch the lotus root slices in a boiling water pot for 1 minute; cool the lotus root slices in cold water; add white vinegar, then add sugar, salt and purified water to stir evenly; drain the lotus root slices and put them into a plate, then soak them in the flavored juice, and refrigerate them for 1-2 hours.

Sweet and sour sea shrimp: 600g live sea shrimp, 10g scallion, 10g ginger, 10g garlic, 3 tbsp sugar, 2 tbsp vinegar, 1 tbsp soy sauce, 1 tbsp rice wine, 1 tbsp salt, 1 tbsp dry starch.

Stir fried eggs with silver carp: 3 eggs, 150g silver carp, olive oil, salt, sugar, ginger, white pepper, cooking wine and dried prawn. Soak the silver carp in warm water for 5-10 minutes; soak the shrimps in cooking wine and water until they are soft and less fishy, then cut them into small pieces for reserve; beat the eggs well, add the silver carp, white pepper, a small amount of salt and sugar, and beat them well again; heat the oil in the pot, stir fry the shrimps and minced ginger over low heat to make them fragrant. At this time, the color of the shrimps will become dark and bright red; push the shrimps aside, turn on the high heat, and then mix them Combine the egg liquid, turn to medium heat, solidify and stir fry, then mix with shrimps, stir fry evenly, then out of the pot.

matters needing attention

What you should pay attention to when eating with children: create a good eating environment. Make the meal and sit down together. Parents should set an example, don't walk around, play mobile phones, etc. when eating, and leave the table after eating. This kind of environment gradually promotes children to develop good eating habits.