Do you eat grapes on fire

Update Date: 2023-07-15 Source: Network

summary

Eat grape to eat much can you get angry? Grape is a kind of fruit that we often eat. Some people say that if we eat too many grapes, we will get angry. Will eating grapes get angry? Let's talk about it.

Do you eat grapes on fire

Grape is a fresh and juicy fruit, the whole grape is a treasure, it contains many nutrients, rich in sugar, therefore, it is often used as a supplement to physical strength, restore health food, it is not only nutritious fruit, and each seed contains rich energy.

The new supersedes the old. Second: grapes contain tannin and fatty acid oil, which are very soft and moisturizing to the skin. Grape pulp contains essential water soluble vitamin B group, sugar, zinc, calcium, phosphorus, magnesium and many other micro components which make the organic tissue operate normally. In fact, the most nutritious grape contains 10% and 90% polyphenols in the outer skin and seeds. What is the effect of polyphenols? It can eliminate free radicals and has antioxidant effect.

Third: in our life, pears, apples and potatoes will change color after being peeled in the air for a long time, that is, they will be oxidized by the air, things will go bad when they are oxidized, and cells will go bad when they are oxidized. Free radicals not only attack the unsaturated fatty acids on the cell membrane and make them produce peroxides that promote aging, but also invade the nucleic acids, proteins and enzymes in the body, causing a series of destructive cell chain reactions, thus accelerating the aging process.

matters needing attention

Grape polyphenols - the 21st century care products, it can skin care, beauty, anti-aging, make skin white, delicate, elastic, let you become the focus of attention. The more things, the better. Experts believe that it is most appropriate to eat 12 medium-sized grapes every day, which is beneficial to the health of cardiovascular patients. Excessive consumption will increase the blood triglyceride and blood glucose levels, and diabetic patients should be more cautious.