What can vitiligo eat to prevent

summary

My father suffered from vitiligo, vitiligo if diagnosed must pay attention to diet, usually he has some bad eating habits, he usually love drinking and smoking, since the illness, the doctor asked him to pay more attention to diet, now with the doctor treatment, vitiligo has been a lot better, many patients usually do not pay attention to diet, lead to vitiligo more and more serious, now I come Help you analyze what vitiligo eat.

What can vitiligo eat to prevent

First, patients with vitiligo can not drink, to develop good eating habits, do not eat spicy, stimulating food, do not eat onions, garlic, shrimp, fish, mutton, beef and so on, because these foods are not good for people with skin diseases, to eat as little as possible, in order to avoid recurrence. We should strengthen physical exercise and build up our physique. Because if the body of patients with vitiligo is not good, immunity will decline, it is easy to lead to the recurrence of vitiligo. In addition, we should pay attention to rest to avoid overwork.

Second, suffering from vitiligo to protect the skin, the skin of patients with vitiligo is generally very fragile, if the injury is easy to cause vitiligo, so to protect your skin, to avoid the recurrence of vitiligo. To pay attention to the combination of work and rest, not too tired, a good rest in order to reduce the recurrence of vitiligo.

Third, patients with vitiligo should live a regular life and maintain a peaceful state of mind. Do not use irritating cosmetics and external medicine, can reduce the incidence of vitiligo. Strengthen physical exercise, enhance their own physique and immunity. Pay attention to a reasonable diet, not partial, picky, balanced nutrition.

matters needing attention

Usually pay more attention to the diet can make vitiligo disease improve as soon as possible, especially in the diet convenient, reasonable diet, strengthen nutrition, after the disease should pay attention to adjust the diet structure, eat more high protein, high energy, high vitamin B content of food, supplement a variety of trace elements, eat more dark color food, such as black beans, black rice, black sesame, walnut kernel, black fungus, black sesame Jujube, mulberry, peanut, etc.