Can I go for a walk the next day after the abortion

Update Date: 2021-07-13 Source: Network

summary

My classmate was pregnant yesterday. I plan to do abortion these two days. After the doctor's treatment, it's much better. I'll share with you my experience of going for a walk the next day after the abortion

Can I go for a walk the next day after the abortion

First: the choice of diet after abortion is very important. After the abortion, most women's appetite increased, but a few women still have a poor appetite. No matter what the situation is, it is not suitable to eat a large amount of high egg white and high-fat food. Combining personal eating habits, appetite and digestion and reception ability, we should make proper deployment. We should not only have sufficient supply, but also not force intake. Otherwise, it may cause confusion of gastrointestinal function, and it will be bad luck for body recovery. After the abortion, the diet structure should be reasonable, with meat and vegetables.

Second: the regularity of life maintenance: even if painless abortion surgery is successful, if the life after surgery is irregular, it will aggravate bleeding or leave sequelae. After surgery, you can rest for a day or go home. In the next few days, we have to receive observation and treatment, and ensure adequate rest.

Third: pay attention to diet after abortion, strengthen nutrition, first of all to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia. The choice of diet after abortion should not only pay attention to nutrition, but also be easy to digest and absorb. Fresh fruits and vegetables are available. Do not eat or eat less greasy cold food, not blood, cold food. Should eat more easy to digest food, in order to speed up the recovery of the body.

matters needing attention

Warm reminder: observe the bleeding. Vaginal bleeding more than a week after abortion, even accompanied by abdominal pain, fever, leucorrhea turbidity, odor and other abnormal performance, it should be timely to the hospital review diagnosis and treatment.