How to eat Panax Notoginseng Powder

summary

Panax Notoginseng Powder is divided into raw and cooked. Different ways of eating will bring different effects. Raw Panax notoginseng is used for promoting blood circulation and removing blood stasis, and cooked Panax notoginseng is used for nourishing blood. Therefore, how to eat Panax Notoginseng Powder depends on the purpose of eating Panax notoginseng, or what kind of efficacy you focus on. Generally people buy Notoginseng Powder is raw, notoginseng powder is not raw and cooked, the difference is the way to eat, you eat in one way, is raw, you eat in another way is cooked, specific eating method let's see the next step.

How to eat Panax Notoginseng Powder

First: raw Panax Notoginseng Powder 1: promoting blood circulation and removing blood stasis, preventing hyperlipidemia - Panax Notoginseng Powder is about 5g, which can be taken with warm water or warm soybean milk. For those who are not suitable for the taste of Panax Notoginseng Powder, you can also add a little honey. Or buy some empty capsules filled with Panax Notoginseng Powder, 0.5g per capsule, take about 10 capsules per day.

Second: raw Panax Notoginseng Powder 2: freckle whitening - because Panax Notoginseng Powder has the effect of promoting blood circulation and removing blood stasis, it can also remove blood stasis and remove spots caused by qi stagnation and blood stasis. The method is to take 3-5 grams of Panax Notoginseng Powder with warm water or milk every day. 37 powder can also be used externally, such as making 37 powder mask. The method is very simple. Add 20 grams of 37 powder, add the right amount of olive oil or honey to paste, apply to the face for about 20 minutes, then rinse. 1-2 times a week mask, plus 37 powder, the effect of freckle is more obvious.

Third: raw Panax Notoginseng Powder 3: daily health care - persisting in taking Panax Notoginseng Powder for a long time is very useful for promoting blood health and preventing cardiovascular and cerebrovascular diseases, especially for middle-aged and elderly people and people who lack exercise for a long time. Taking method is very simple, take 3-5g Panax Notoginseng Powder with warm water every day, do not need to take a lot, avoid waste.

matters needing attention

Panax Notoginseng Powder, 2 times a day, 6 grams of warm water each time, the effect is quite good. After this treatment, some people who used to take compound nitroglycerin tablets for a long time can stop taking Sanqi powder; some people who also have hypertension and hyperlipidemia can slowly decrease their blood pressure and blood lipid after taking Sanqi powder for 15-30 days.