What does winter lung heat cough eat

summary

Cough due to lung heat is a common pulmonary inflammation, especially in late autumn and early winter, which is a cold climate with great temperature change. Therefore, we can treat it from drug treatment and food conditioning. Now let's talk about what to eat in winter.

What does winter lung heat cough eat

First, you can eat oranges. Orange is rich in vitamin C, calcium, phosphorus, beta carotene, citric acid, hesperidin and other nutrients. Studies have shown that drinking three glasses of orange juice a day can lower cholesterol levels in the body. In addition, orange can relieve cough and protect lung.

Second: drink honey water. Honey's glucose and fructose are most easily absorbed by human body. It also contains a variety of inorganic salts, organic acids and trace elements with similar concentration to human serum. It is sweet and smooth in nature and enters the spleen, lung and large intestine meridians. It has the effect of nourishing, moistening dryness and detoxifying. It is commonly used in the treatment of lung dry cough.

Third: edible Tremella Lily drink. Suitable for dry cough without phlegm. Tremella fuciformis can nourish stomach and generate fluid; Lily can relieve cough and expectorant. The antitussive effect is better when the two are used together. Method is to take 10 grams of tremella, water bubble hair 12 hours, into a bowl, add 20 grams of rock sugar, Lily 10 grams, into the steamer, water stew 1 hour, mixed with honey, every morning up empty food.

matters needing attention

In winter, if we only eat food to recuperate lung heat and cough, it may take a longer period to cure the disease. Under reasonable circumstances, we can cooperate with drugs to treat the disease. In this way, the disease can be treated more effectively and quickly, and our body can recover to normal state as soon as possible.