The most effective prescription for white hair

summary

What is the most effective prescription for white hair? My friend has white hair for many years, but I don't know why there are more and more, so I introduce the most effective prescription for white hair

The most effective prescription for white hair

First of all, the patients with white hair should be happy, not worried and nervous, and should combine work with rest; second, adjust the diet structure, not partial to food, eat more beans and vegetables, spinach, potatoes, animal viscera and other copper rich food;

Secondly, traditional Chinese medicine Shouwu tablet has a certain effect; scalp massage is helpful to the treatment of ShaoBaiTou. Oral zinc gluconate and vitamin B and cystine try, vitamin B try

Finally, black sesame is the food therapy for ShaoBaiTou. Eating method: take black sesame 25, mash it, add appropriate amount of rice and cook it into porridge. Once a day, it has a good effect on "ShaoBaiTou" white hair blackening. It can also be cooked together with kelp. Black sesame is 30g, japonica rice is 60g. Wash black sesame first, dry it in the sun, fry and grind it, and then mix it with japonica rice to cook porridge, Moistening the five zang organs is suitable for weak body and early white hair

matters needing attention

I believe that now you have a better understanding of the most effective prescriptions for the treatment of white hair. Medication, dietotherapy and massage are all practical, convenient and lasting treatments for the white hair people. Among them, Radix Polygoni Multiflori, Angelica sinensis, black sesame, walnut and so on are good drugs to promote the formation of black hair, which can be taken for a long time. At the same time, patients with white hair should try to eat less animal fat and sugar.