How is stomachache after menstruation to return a responsibility

Update Date: 2024-05-11 Source: Network

summary

With the continuous development of science and technology, the incidence of menstrual stomachache has greatly increased. Many women have such experience. Low back pain should be attributed to dysmenorrhea after the holiday. Maybe you didn't notice it during the holiday. If you use gravity or touch cold water, it will be like this. It's necessary to pay attention to keeping warm during the holiday. You can't use gravity or touch cold water. You can't be hale and hearty Shampoo, can't bear cold, from want to from good, lumbago words can use hot towel compress, demand bed rest, also can go to the hospital to see if anemia and so on, if severe words will cause attention.

How is stomachache after menstruation to return a responsibility

First: dysmenorrhea can be said to be a common gynecological disease, there are many factors of dysmenorrhea, maybe vaginitis or other gynecological diseases, may cause dysmenorrhea, during the period of the holiday, we should pay attention to, good maintenance, after the holiday need to supplement, out of a lot of waste blood, usually anemia need special attention.

Second: it is suggested that women with low back pain after menstruation can drink more brown sugar water during their holidays, and find the TCM system to regulate. Can often take some kidney strong waist of Chinese patent medicine, such as Liuwei Dihuang pill, Zhuangyaojianshen pill, etc., can, also can food therapy, with dangshen 10 ~ 15g, jujube 15 ~ 20g, red bean 50g.

Third: menstrual women should do a good job in self maintenance, keep warm, avoid cold, cool, raw and cold effects, pay attention to rest, reduce fatigue, strengthen nutrition, enhance physique; should try to control violent mood fluctuations, avoid strong energy influence, keep a happy mood; usually to avoid overwork, menstrual absolutely prohibit sex life

matters needing attention

Women should pay more attention to the waist and abdomen to keep warm. It is necessary to keep warm during the holidays. They can't use gravity, touch cold water, and wash their hair. They can't bear cold. They should be good to themselves. If they have low back pain, they can apply it with hot towel. They need to rest in bed.