What can darling constipation eat

summary

Many parents don't know what to do with their children's long-term constipation. My children have had constipation before. Later, after conditioning, I'll share with you what you can eat for your baby's constipation.

What can darling constipation eat

1、 Eat light. Baby on fire to eat more vegetables, fruits; eat less fried, fried baked tired food and chocolate, cream and other sweets. Summer for longan, litchi, mango and other hot fruits to eat less, especially the baby's diet should be regular, can not appear unbalanced or uneven situation, at the same time, fresh vegetables and fruits will also play a role in the fire.

2、 Drink more water. The baby drinks boiled water in the morning, which can supplement the water lost at night, clean the intestines, remove waste, wake up the recovery of digestive system and overall function, clean the mouth, etc. After half an hour drink milk or eat staple food, after eating a few water to clean the mouth. Some babies do not like to drink boiled water, you can also drink some juice.

3、 Safe medication. Baby fire must be treated in time, but also to choose mild children's medicine, the current mothers use more is three doll children Seven Star tea. Sangongzai Xiaoer Qixing tea is a kind of Chinese patent medicine, of which the four main medicines are hawthorn, coix seed, light bamboo leaf and licorice. They are all of the same origin, with no side effects and guaranteed safety. Moreover, the taste is sweet and moderate, and the baby is willing to take them.

matters needing attention

The vast majority of baby constipation belongs to functional constipation, in addition to the above methods can help the baby defecate in time, usually also through diet conditioning, accelerate the cure and enhance the curative effect.