What is the symptom that pregnant lacks vitamin B

summary

The normal function of the human body requires the coordination of various body nutrients. Therefore, no matter what kind of nutrients are lacking in the body, the operation of the body function will be hindered and the metabolism can not be carried out normally. So, next, I will introduce to you the main symptoms of vitamin deficiency in the body.

What is the symptom that pregnant lacks vitamin B

First: we often eat vegetables such as tomatoes and leeks are very rich in vitamin A, and the lack of vitamin A will lead to normal physiological dysfunction of the human body, night blindness, lack of water on the skin, and the lack of vitamin A will also have adverse effects on normal sexual desire.

Second: vitamin B contains many series, but its function is roughly the same. Therefore, the lack of vitamin B series will generally cause the attack of beriberi and the aggravation of dandruff symptoms. In addition, some oral ulcers not caused by fire are also closely related to the lack of vitamin B.

Third: vitamins are essential for maintaining the normal metabolism of the human body and the operation of skills. Moreover, vitamins are no more synthesized in the body than some other nutrients. Therefore, people should eat more fruits and vegetables rich in vitamins in their daily life.

matters needing attention

No matter what kind of nutrients the human body can lack, it will lead to problems in human skills, so we must ensure the balanced intake of nutrients.