Can vertigo eat onion

summary

True vertigo is caused by diseases of the eye, proprioception or vestibular system, with obvious external object or self rotation. Pseudo vertigo is mostly caused by systemic diseases, such as cardiovascular disease, cerebrovascular disease, anemia, uremia, drug poisoning, endocrine disease and neurosis. Almost all of them have dizziness symptoms of varying degrees. The patients feel "floating" and have no clear movement. Let's take a look at vertigo. Can we eat onion?

Can vertigo eat onion

First, you can eat onion for sudden vertigo;

Secondly, the anti-cancer effect of onion comes from its rich selenium and quercetin. Selenium is an antioxidant, which can stimulate human immune response, inhibit the division and growth of cancer cells, and reduce the toxicity of carcinogens.

Finally, it is suggested to eat a light diet, eat more protein rich foods, such as eggs, lean meat, and eat more vegetables and fruits. Appropriate supplement of vitamin C and iron.

matters needing attention

Not too full, eat low fat, low cholesterol, high fiber food. Should reduce the heat energy of the diet, in order to control the weight. Three meals a day to a balanced diet, reasonable collocation, but eat high sugar, high fat, high protein and other high calorie food; secondly, try to avoid long-term use of nutritional supplements.