Food of laryngitis notices, increase immunity?

summary

Nowadays, more and more people are suffering from this disease. Chronic pharyngitis is a very common disease in our life, but people who know it should be very familiar with it, and many people get it. Every spring and autumn when there will be a large number of outbreaks of chronic pharyngitis, so we must pay attention to daily diet conditioning, if there is such a problem, we must go to the hospital in time for treatment, the following I tell you about laryngitis diet precautions, increase immunity?.

Food of laryngitis notices, increase immunity?

The first is that we should mainly use cool and peaceful food, and eat less or no food, such as garlic, chili, and baijiu. Because these foods are easy to induce or aggravate mucosal congestion, which is like adding fuel to the fire to the throat.

Second: eat more fresh fruits and vegetables, such as pear, sugarcane, watermelon, radish, towel gourd, fig, water chestnut, lotus root, wax gourd, banana, lily, etc.

Third: moderately increase the intake of protein to improve human immunity. The level of human immunity is directly related to the recurrence of laryngitis. Therefore, patients should appropriately increase the intake of high-quality protein such as fish, shrimp, meat and milk. When adding protein, we should pay attention to eat less mutton, dog meat and other too warm food, otherwise it is easy to aggravate the symptoms of throat discomfort.

matters needing attention

The common symptom of chronic pharyngitis is sore throat, but sore throat is not necessarily chronic pharyngitis, may be caused by a cold, may also be chronic pharyngitis. If pregnant women get chronic pharyngitis, do not prescribe medicine to eat, pregnant women had better take care of. The use of food therapy and more rest, moderate exercise to increase nutrition to improve their immunity to achieve recovery.