Several misunderstandings of dietary supplement after fracture

Update Date: Source: Network

summary

After fracture, people usually take some tonic while they are treated. Tonic is helpful for rehabilitation, but there are also some misunderstandings that people don't know. Let's learn about some misunderstandings of tonic after fracture!

Several misunderstandings of dietary supplement after fracture

1、 Avoid blind calcium supplement. Calcium is an important raw material of bone. Some people think that adding more calcium after fracture can accelerate the healing of broken bone. However, scientific research has found that increasing the intake of calcium can not accelerate the healing of broken bones, and for long-term bedridden fracture patients, there is a potential risk of increased blood calcium, accompanied by decreased blood phosphorus.

2、 Avoid eating more meat and drinking bone soup. Some people think that eating more meat and bone and drinking more bone soup after fracture can make the fracture heal early. In fact, modern medicine has proved that if fracture patients eat more meat and bone, it will not heal early, but will delay the healing time. The reason is that bone regeneration after injury mainly depends on the role of periosteum and bone marrow. Periosteum and bone marrow can play a better role only under the condition of increasing bone collagen, while meat bone is mainly composed of phosphorus and calcium. If a large amount of intake after fracture, it will increase the content of inorganic matter in bone, leading to the imbalance of the proportion of organic matter in bone, so it will hinder the early healing of fracture.

3、 Avoid partial food. Fracture patients are often accompanied by local edema, hyperemia, bleeding, muscle tissue damage, etc. the body itself has the ability to resist repair. The body repair tissue, long bone and muscle, callus formation, removing blood stasis and detumescence depend on a variety of nutrients. Therefore, the key to ensure the smooth healing of fracture is nutrition. In the diet to achieve rich nutrition, color, fragrance, taste are good, can stimulate appetite. Appropriate to eat more tomatoes, amaranth, vegetables, cabbage, radish and other vitamin C rich vegetables, in order to promote callus growth and wound healing.

matters needing attention

In the early stage of fracture, local internal bleeding, blood stasis, swelling and pain occur. At this time, taking Sanqi tablets can contract local blood vessels, shorten coagulation time, and increase thrombin, which is very appropriate. But after a week of fracture reduction, the bleeding has stopped, and the damaged tissue begins to repair, and the repair must have a large amount of blood supply. If you continue to take Sanqi tablets, the local blood vessels are in a state of contraction, and the blood flow is not smooth, which is not conducive to fracture healing.