How does spring grow whelk to return a responsibility?

summary

Generally, women or men will have acne during puberty. Generally, adolescent men are more likely to have acne than girls. Many patients will recover naturally after puberty, but many serious patients will have scars all their life, especially after acne on their faces, You will feel very low self-esteem. Once you have a scar on your face, you will be disfigured. Many people want to know. Let's take a look at the following.

How does spring grow whelk to return a responsibility?

First: in life, we must develop a good habit of cleaning and hygiene, especially to do a good job of facial cleaning and hygiene, to thoroughly clean the dirt in the pores, remove the obstruction in the pores, so as to help the pores to maintain a smooth state, in addition, acne must not be squeezed by hand, otherwise it will cause scars on the face because of infection.

Second: usually in the diet must pay attention to a reasonable diet, ensure nutrition and balance, so as to effectively prevent and treat acne, try not to eat some high-fat, greasy, spicy and other stimulating food, usually should drink more water, eat more food rich in vitamins.

Third: Patients with acne on the face must remember that after cleansing the skin, they can not use some cream and lotion which contain relatively high fat content, but can not use cosmetics to cover the acne on the face. Otherwise, the skin problem will become more and more serious and maintain an optimistic attitude.

matters needing attention

Patients in life must avoid staying up late, should maintain a happy mood Oh, usually can listen to music, or to exercise to ease their mood, to pay attention to the combination of work and rest, to ensure adequate sleep.