What's the matter with your brain

summary

What's the matter with being dazed? This is the case with many office workers. Nowadays, life is very stressful. Let's share our experience. What's the matter with you.

What's the matter with your brain

First, we should consider the possible manifestations of cerebral insufficiency. Combined with our own situation and comprehensive consideration, the causes of cerebral insufficiency include arteriosclerosis, hypertension, hyperlipidemia, history of coronary heart disease, long-term fatigue, lack of sleep, etc.

Second: Generally speaking, dizziness may be caused by cold, cervical spondylosis, anemia, arrhythmia, poor rest time and quality, sleep and snoring. We must find out the cause and give targeted treatment.

Third: in view of these situations, usually pay attention to self-regulation, ensure adequate sleep, avoid fatigue, low salt and low-fat diet, active treatment of primary diseases, appropriate exercise, maintain a good attitude, the lack of blood supply to the heart and brain can be improved.

matters needing attention

The brain is not clear how to return a responsibility, want to ensure oneself sleep quality, don't stay up late, if still bad words, can go to the hospital to have an examination.