What is the reason for acid reflux?

summary

Gastric acid is an important work in digesting food and antiseptic fermentation, but the secretion of gastric juice must be controlled within a certain range. If the secretion is too much, there will be acid swallowing, nausea, acid water vomiting and other phenomena. Too much acid in the stomach can lead to gastric ulcer and a series of diseases. I often feel acid regurgitation, which is very uncomfortable. I used to have too much acid in the stomach. Later I went to see the doctor, who told me some tips. Now let's share them with you

What is the reason for acid reflux?

First: the diet should pay attention to eat less irritating and coarse food, because these foods are not easy to digest, but also lead to gastric mucosa damage again. It is suggested that patients should choose soft food, rotten food, and drink more millet porridge when they usually eat.

Second: too much gastric acid spit acid water will affect appetite, patients can take the way of eating less and more meals, so as to avoid the stimulation of gastric acid secretion. Also, when eating, you must chew and swallow slowly, which can promote digestion and absorption, and also protect the stomach.

Third: if the patient has too much stomach acid and often has stomachache at night, it is recommended that the patient boil a bowl of ginger soup before going to bed, and then drink more milk or eat some biscuits, so as to reduce the stomachache caused by stomach acid, and pay attention not to stay up late and go to bed on time every day.

matters needing attention

Pay attention to eat on time every day, regular quantitative, not eating, or overeating. If the stomach is not good, we should take good care of it, so that it can slowly recover its power. Eat more stomach food, eat less heavy taste or cool food. It's best not to eat cold drinks or ice cream in summer. Vegetables and so on to boil a little bit to eat, most of the summer fruits are cool, so to the right amount.