How does cold retch return a responsibility?

summary

It's better not to eat shrimp for a cold. People with fever should not eat shrimp or crab. The diet for a cold should be light. Shrimp and crab with high protein are not easy to digest and absorb. After eating, it's easy to make the cold difficult to heal or aggravate the disease. We should eat more light food. So let's talk about the cold retching?

How does cold retch return a responsibility?

First: gastrointestinal cold, mostly due to a cold or eating raw cold and hard and unclean diet or accumulated food, clinical manifestations of nausea and vomiting, diarrhea, etc.

Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.

Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.

matters needing attention

People with a cold are most likely to cough and sneeze, and droplets are the main way of transmission of cold virus. Therefore, in public places, people who cough or sneeze should keep a distance of at least one meter, and turn their back to droplets, so as to reduce the number of droplets flying into their eyes or nostrils. Otherwise, you may be the next one who makes people "stay away".