I am 46 years old often give out damp sweat how to return a responsibility

summary

No matter what season you sweat, what's going on? In fact, sweating in different parts of your body represents some condition. Now let me tell you.

I am 46 years old often give out damp sweat how to return a responsibility

First: do you have the habit of sweating in your hands and feet, especially when you are in a particularly tense atmosphere? This is due to the damp heat of the spleen and stomach and Qi deficiency. It is suggested that such friends should first pay attention to eating less cold food and not overeating. The most important thing is to cultivate your self-confidence, a good attitude in the face of any place will not feel nervous fear.

Second: often sweating around the neck of a friend, is due to lack of nutrition caused by physical weakness. It is suggested that this friend should pay more attention to the nutrition of diet, eat more tonics that are good for health, and eat less junk food.

Third: friends who often sweat on their forehead are caused by negative emotions. It is suggested that friends who have this kind of situation must maintain emotional stability and not feel irritable. Pay attention to the light diet, maintain good sleep quality.

matters needing attention

The above several you in a few, no matter have, suggest all friends must pay attention to good health. If we usually have the above bad habits, physical changes will tell you.