Hypothyroidism symptom diet?

summary

After suffering from hypothyroidism, many patients have swelling of their hands and feet, * the phenomenon of body weight gain. This is because hypothyroidism causes mucous edema in patients. At this time, hypothyroidism patients should eat less salty food, because high salt foods can cause water and sodium retention and increase edema. Of course, although patients with hypothyroidism need to control their salt intake, they don't have to control it as much as patients with kidney disease. They usually eat less salty food, such as not eating pickled vegetables or meat products.

Hypothyroidism symptom diet?

Hypothyroidism patients can eat kelp, because kelp is rich in iodine, iodine intake can help patients synthesize more thyroid hormones, and can also inhibit goiter and thyroid nodules. Of course, iodine food does not eat kelp, and sea cucumber and oysters.

After suffering from hypothyroidism, you can't eat crab, because crab is a kind of benign food, and hypothyroidism patients are suitable for warm tonic, so eat less crab meat. If hypothyroidism patients need to eat crab, it's best to dip the crab meat with a little ginger powder when eating, so as to avoid the coldness of crab.

In addition, it should be noted that the gastrointestinal function of many friends with hypothyroidism is gradually weakening. At this time, the body is prone to indigestion and abdominal distension. We must pay attention to this. In order not to aggravate the gastrointestinal burden, the diet should be light. When cooking, we should put less oil, and it is best to use steaming or boiling to cook.

matters needing attention

Some very common cold food hypothyroidism patients must pay attention to, such as balsam pear, watermelon and chrysanthemum tea, these things I hypothyroidism patients should try to use less. Hypothyroidism patients suitable for warm tonic, can eat beef and mutton, can also eat deer and fish and turtle meat products.