How does ejaculation ejaculate fast return a responsibility

summary

Since my wife gave birth to a baby, I ejaculated early every ten minutes. My wife has been very unhappy because of this problem, and said that I can't do it. It's better to get married. When I first met my wife at that time, it was cool every night, seven or eight times a night, at least half an hour at a time. I couldn't get down without 40 or 50 minutes. So now is ejaculation fast, this problem has been bothering me, let me in front of my wife can't lift my head. Now through the method that the doctor taught me, now in front of my wife, I have regained my power.

How does ejaculation ejaculate fast return a responsibility

First: usually, pay more attention to diet, eat more nutritious vegetables, stew more tonic soup, make some wolfberry tea when you have nothing to do, and pay more attention to physical rest, go to bed early and get up early every day, go to the park in the morning, exercise in a place with good air, and breathe fresh air, so as to relax your whole body and mind naturally Will improve their own epidemic prevention ability, will gradually improve their sexual function, so as to extend the time of ejaculation.

Second: excessive masturbation is also one of the culprits of premature ejaculation, excessive masturbation for a long time will lead to the decline of sexual nerve sensitivity of the penis, so that the penis can not reach the highest excitation point, that is, it can not produce the feeling of stimulating the penis, so that in the couple's sexual life, even if it is a long time, it will not ejaculate because of this truth, because it can not stimulate Nerve, testicle won't secrete quiet night, so do not ejaculate for a long time.

Third: before having sex with your wife, a foreplay is of great help to the quality of your sex life. Before having sex, the premise for both husband and wife is to take a bath, clean your body, keep your personal hygiene, and make love without sweating. This is a big taboo in sex life, which will make both sides disgusted. Then kiss each other and touch the sensitive parts of your body This is very helpful to the later climax of sexual life, and the best effect of sex can be achieved only by cooperating with each other.

matters needing attention

1. Pay more attention to rest, add more nutrition, change and adjust your work and rest time every day, do not smoke, smoking will reduce the number of sperm in the body, but also will change the quality of sperm, usually to reduce the number of masturbation, excessive masturbation is not good, but also to reduce the number of sexual life, excessive sexual life will play the opposite role, everything should be appropriate It's the best when you are the best.