How to return a responsibility just pregnant give out empty sweat?

summary

After pregnancy, women's physiology and psychology will have great changes, these changes will also affect women's normal life. Some belong to normal physiological phenomenon, learn to accept, and the pathological, it is necessary to seek treatment in time. Next, I'd like to share with you what's the matter with sweating during pregnancy?. Hope to help you.

How to return a responsibility just pregnant give out empty sweat?

First: pregnant women sweating at night is a normal physiological phenomenon. This is due to the increase of estrogen and the concentration of serum cortisol binding globulin during pregnancy, which leads to the hyperactivity of adrenocortical function. In addition, the increase of basal metabolic rate during pregnancy leads to the change of autonomic nervous system function, which leads to the instability of vasomotor function, the increase of skin blood flow and the increase of sweating. When sweating, the metabolic wastes such as sodium chloride, potassium chloride, urea and lactic acid in human body are discharged with sweat. Therefore, it can be said that hyperhidrosis during pregnancy is a protective physiological reaction, which is beneficial to the health of pregnant women.

Second: take a hot bath or soak your feet in hot water. Take a hot bath before going to bed, and the water temperature should be controlled at 35-38 degrees. Hot bath can relax muscles, relieve fatigue, and hypnotize pregnant women.

Third: drinks have a certain exciting effect, so that female friends in a long-term excited state, coupled with excessive drinking will cause bladder filling, nocturia increased, seriously affecting the quality of sleep.

matters needing attention

1. Don't be afraid of sweating, and don't stay in an air-conditioned room for a long time. 2. Timely supplement of water, eat more vegetables and fruits, not only supplement vitamins, but also supplement potassium and sodium ions lost from sweat, maintain the electrolyte balance in the body. 3. Frequently change underwear, it is appropriate to wear wide clothes, to facilitate the growth of the fetus in the abdomen, but also easy to emit heat. 4. Avoid heavy and sweaty physical work. 5. If there is sweating eczema, it's best to go to the hospital, the nightmare is generally emotional and psychological problems, which need more help from the family, to reduce the psychological burden of pregnant women.