How does ghost shave a head to treat a method
summary
It is estimated that the occurrence of scalp shaving in different people is also different. Alopecia areata is a very common stubborn skin disease, which should be understood in any case. Although the disease will not cause pain and suffering to the patients' body, it will seriously affect the appearance of patients, cause great pressure and burden to their psychology, and is a kind of spiritual suffering. How to treat ghost shaving.
How does ghost shave a head to treat a method
First: relax the spirit: mental depression, unstable state, anxiety and other mental factors will lead to hair loss, the deeper the degree of depression, the faster the speed of hair loss. The more stressful life is and the busier work is, the higher the chance of hair loss is. Therefore, frequent deep breathing, walking and relaxation gymnastics can eliminate mental fatigue and reduce hair loss. You should also keep enough sleep every day and soak your feet with hot water before going to bed.
Second: supplement nutrition: you may as well eat more minerals such as calcium, zinc, iron, vitamin A, B, C, D and nutritious foods with more protein in your daily life, such as fish, soybean, eggs and lean meat rich in protein. Spinach, asparagus, banana and pig liver are rich in vitamin B2 and B6. And algae and shellfish rich in trace elements. Both are good for protecting hair and delaying aging, while keeping the stool unobstructed is good for the normal growth of hair.
Third: care for the hair: choose the shampoo which has no irritating effect on the scalp and hair. When washing the hair, drop a few drops of vinegar or put a little salt in the water. The water for washing the hair should not be too hot or too cold. The interval of shampoo should be 2-5 days. It's better to massage while washing.
matters needing attention
Smoking will make the scalp capillary contraction, and then affect the development and growth of hair. Hot Baijiu can make the scalp damp and cause hair loss.