What vegetables can psoriasis eat

summary

At the beginning of my psoriasis disease is the body has small erythema and rash, now the disease has a trend of aggravation, now the situation is also stable, so what vegetables can psoriasis eat, you know? Let's talk about which vegetables psoriasis can eat.

What vegetables can psoriasis eat

Diet one: smoking and drinking and other bad habits should be resolutely given up. The aggravation or attack of psoriasis is closely related to smoking and drinking. In recent years, many studies have found that the average alcohol consumption of patients with psoriasis is higher than that of normal people, and the alcohol consumption is positively correlated with the severity of the disease, especially the refractory type may be related to excessive drinking. Smoking also increased the incidence of psoriasis, and was significantly correlated with the amount of inhalation.

Diet 2: in addition to a small number of patients allergic to certain foods, patients with psoriasis need to properly avoid or not to avoid food according to the changes of their condition, and encourage food diversification when necessary. Pay attention to food hygiene and maintain the normal gastrointestinal function of patients, avoid cold, greasy and unclean diet.

Diet 3: for patients who are not in a good mood and upset, they can take lily, lotus seed and other sedative food to nourish blood and calm the nerves and promote the recovery of skin lesions. Lotus seed heart, Ophiopogon japonicus, honeysuckle and pangdahai are used as tea drinks to relieve fire and detoxify. It can treat throat redness, swelling, pain and discomfort.

matters needing attention

Should eat more vitamin C, vitamin A, and vitamin E foods, such as fresh green leafy vegetables, tomatoes, carrots, beans, cereals and a variety of fruits, in order to help alleviate the disease and skin lesions rehabilitation.