What symptom does the muscle injury that massage becomes?
summary
Many people should know about muscle strain, a kind of physical injury. Although many people have heard of this kind of physical injury, they don't know the specific situation. I don't know what it's like to have a muscle strain. When my own muscles are damaged, I don't know whether it's a physical injury like muscle strain. What's the symptom of muscle injury caused by massage? Let's talk about it
What symptom does the muscle injury that massage becomes?
Local pain, tenderness; Swelling, muscle tension, stiffness and spasm; Dysfunction. When the injured muscles contract actively or lengthen passively, the pain worsens; The muscle contraction resistance test was positive, that is, the pain was aggravated or the fracture depression appeared.
The muscle contraction resistance test was positive, that is, the pain was aggravated or the fracture depression appeared. Some of the wounded have tearing like feeling, obvious swelling and severe subcutaneous congestion. If there is depression in the touch area or abnormal uplift at one end, it may be muscle rupture.
When pressing the muscle with fingers, the muscle ache becomes a large area of pain after normal exercise, and has symmetry. For example, chest muscle pain becomes a large area of pain after horizontal push, and there is pain in the same part of left and right chest muscles. Muscle strain is usually a little pain, no symmetry.
matters needing attention
The most convenient way to apply ice is to take a plastic bag and put ice in it for about 20 minutes. There may be some tingling during the cold compress. At this time, the injured person can take away the plastic bag for a while, and then put it on. If it is serious, repeat it every 3 hours or so. It can be repeated many times a day.