How does the ache of head cramp return a responsibility

summary

There are many reasons for the pain of brain cramps, some even because of some bad living habits. Occasionally on the right side of the head, there will be bursts of cramps like pain, and it doesn't hurt much. It will be OK in a few seconds. It has been before, and it's more ordinary recently. Let's share some experience.

How does the ache of head cramp return a responsibility

First: lack of sleep, excessive brain use, mental stress, nervous tension and other brain diseases.

Second: migraine is characterized by paroxysmal hemipulsatile headache, accompanied by nausea, vomiting and shyness, which attacks again after a period of interval.

Third: if necessary, you can do a head CT examination. If there is no big problem, it's just nerve headache, just take some medicine to regulate nerve and relieve pain.

matters needing attention

At ordinary times, pay attention to the combination of work and rest, avoid excessive fatigue and mental tension, have regular daily life, moderate diet, do not be too full or hungry, keep a low-fat diet, quit smoking and drinking, eat less cheese products, cold drinks, pickled meat, pickles, coffee, etc., and do not eat high-fat food and drink alcohol. If there are known stimulating diet items, it should be avoided. When the attack needs to lie still, keep quiet.