How does constipation pull out to do

summary

Constipation can't pull out is very painful. Constipation leads us to think about squatting in the toilet, which seriously affects our life. Here are some solutions to constipation. Now I'll share with you.

How does constipation pull out to do

First, constipation can't be pulled out. When we sit in the toilet, we can rub the Yingxiang acupoints on both sides of our nose with our index fingers until it is pulled out.

Second, constipation can not pull out, oral Sanhuang tablets, Simo decoction, lactobacillus tablets and other drugs to regulate intestinal function, usually diet should be light, avoid irritation, spicy, etc., can also eat more bananas and other food laxation.

Third, constipation can not pull out, you can first use Kaisai Lu to help defecate, after defecation can take a period of time Mami love or Golden Bifid tablets to conditioning.

matters needing attention

Constipation pull out must pay attention to diet, mainly to light, eat more fruits and vegetables, prohibit eating spicy, greasy food, prohibit smoking and drinking.