How does nail vertical line return a responsibility

summary

I believe many people pay too much attention to the crescent on their nails, which represents their physical condition, but ignore the vertical lines on their nails. In fact, these vertical lines can also reflect people's health status, so what's the matter with vertical lines on their nails? Is there something wrong with your body! Let's share it.

How does nail vertical line return a responsibility

First: nails can be said to be the indicator reflecting the potential health of the body. If the surface of the nails is not smooth enough, obvious vertical lines will appear on the fingernails, which means that you have been overworked, lack of sleep and excessive brain use. You should strive for more time to rest and absorb more vitamins and protein.

Second, if the vertical striation exists all the time, it may be a chronic disease of organs in the body. If you do not take care of them, with the development of the disease, the nails will become uneven and even split.

Third: nail vertical lines is a normal physiological phenomenon, but also the reason for the lack of vitamins. So usually we should pay attention to vitamin supplement. There are also symptoms of iron deficiency anemia, some people will have headache, nausea, yellow complexion performance. Serious can also lead to oral diseases, other diseases.

matters needing attention

Nail vertical line phenomenon, the general doubt is the lack of vitamins and calcium phenomenon, so timely to the hospital inspection is better. Usually, we should pay attention to eat more foods rich in vitamins. Supplement calcium substance, improve resistance. At ordinary times, we must pay attention to rest, do not often stay up late, to have a good work and rest time. Go out for fresh air and outdoor activities.