What material does spleen stomach deficiency cold need to add

summary

Many people don't know about this disease. After the beginning of winter, we should know about it. People need to replenish Yang Qi. Many people will choose to eat mutton soup, supplement Yang, after the winter, the body will feel a lot of health. However, due to the need for food supplement, the health requirements of the spleen and stomach are higher. Now many people have deficiency cold in the spleen and stomach, and the tonifying yang qi should start from nourishing the spleen and stomach. The main experience to share is what kind of material should be added for deficiency cold of spleen and stomach, and?.

What material does spleen stomach deficiency cold need to add

First: papaya. It contains protease, which is helpful for digestion and absorption of food. It has curative effect on dyspepsia, dysentery, stomachache, gastric ulcer, duodenal ulcer, etc. Papain can also promote and regulate the secretion of pancreatic juice, and has therapeutic effect on dyspepsia caused by pancreatic insufficiency.

Second: chestnuts. Huang Yuanyu, a famous doctor in Qing Dynasty, once recommended in "yucatalan medicinal solution": chestnut, tonifying Qi, filling deficiency and disheartening, cultivating soil and strengthening spleen. However, it should be noted that one should not eat too much at a time. As Li Shizhen said in the Ming Dynasty, if you eat enough, you will hurt your spleen.

Third: white lentils. In the compendium of Materia Medica, it is said that "white lentils are mild in nature and can be neutralized. The valley of the spleen also stops diarrhea and warms the spleen and stomach. Bencao Qiuzhen also explained: "how can lentils nourish the spleen, cover the spleen and enjoy sweetness? Lentils taste sweet, so they can be beneficial to the spleen?".

matters needing attention

The deficiency cold of spleen and stomach is caused not only by congenital constitution, but also by environmental factors or personal habits. If it is caused by environmental factors, it is necessary to change the living environment; if it is caused by personal habits, it is necessary to change personal habits.