How does high blood sugar nurse? Will cover up the disease!

summary

If the same disease occurs in different people, the results will be different. Health products belong to a kind of food. We should all know that if we can exercise properly, it can play the role of regulating human function. Although it can alleviate the disease, it does not aim at treating the disease. With the continuous improvement of people's living standard, the daily diet is not restricted, so that the incidence rate of hyperglycemia is higher and higher. Then we will see how to care for hyperglycemia. Will cover up the disease! What about it?

How does high blood sugar nurse? Will cover up the disease!

First: high blood sugar friends should also pay attention to often eat coarse grains, the best is oats, buckwheat, bran. Eat more bitter gourd and so on; meat dishes every meal 100 grams (with bone), to ensure that the daily intake of nutrition enough on the line, appropriate to eat more vegetables can satisfy hunger.

Second: Patients with hyperglycemia also need to pay attention to the food must be light, it is best not to eat fat, the amount of vegetable oil per person per month, should be limited to 400-600 grams.

Third: Patients with hyperglycemia eat more vegetables, leafy vegetables are better than stem vegetables, potato (such as taro) to eat less, eat words to reduce staple food.

matters needing attention

There are also high blood sugar shouting must pay attention not to eat candied fruit, because people who have eaten candied fruit know that candied fruit is very sweet, there are a lot of sugar, sour and sweet candied fruit, suitable for all ages. But for people with high blood sugar, this is definitely forbidden. Candied fruit is made of sugar, so it has high sugar content. At the same time, it also contains other substances harmful to the body. Therefore, people with high blood sugar, especially some female patients who love snacks, must stay away from candied fruit, and jam is similar to candied fruit.