Can you die by taking sleeping pills

Update Date: Source: Network

summary

Now the social pressure is increasing. Many people suffer from insomnia. If they can't sleep well every day, they will lose their spirit and affect their work and life. Some people will choose to take sleeping pills, but if they eat too much, they will die. Let me introduce to you how many people can die.

Can you die by taking sleeping pills

First: in the past, taking 30 sleeping pills can be fatal, but now 30 sleeping pills are generally not enough to be fatal, but now the supervision is strict, and doctors must prescribe them, otherwise they can't buy many.

Second: now sleeping pills, mainly the role of stability. For this kind of drug, generally oral how much will not lead to death, will only make people in a low energy consumption state, when people wake up will leave neurasthenic sequelae, but will not die.

Third: even if it is insomnia do not take sleeping pills for a long time, although not to death, but it will also make people dizzy, no spirit.

matters needing attention

Usually we should pay attention to rest, try our best to relax ourselves, don't have too much pressure, do exercise properly, and pay attention to light diet.