What does fatty liver not eat

summary

Fatty liver is a common liver disease, which has posed a health threat to more and more people's lives. A large part of the reason for this disease is improper diet, so the treatment also needs to take countermeasures from the aspect of diet. Now let's get to know the diet of patients with fatty liver.

What does fatty liver not eat

Many patients with high calorie food tend to be obese, so we should actively control the weight. The reason for obesity is that too much calorie intake has not been consumed, so the diet should not contain too much high calorie food, and the daily intake of energy should be controlled within a certain range.

In food with too much sugar, sugar is the main energy source of human body, and the main component of sugar is carbohydrate. However, if the intake of this substance is too much, it will also cause some adverse stimulation to the liver and synthesize fatty acids, which will aggravate the situation of excessive fat. Therefore, there should be restrictions on foods with too much sugar.

Although moderate drinking is regarded as a temporary effect on people's nerves, excessive drinking can relieve their worries. Ethanol is the main component of wine, the higher the degree of alcohol in wine, the higher the content of ethanol, acetaldehyde from ethanol has a strong liver damage.

matters needing attention

The recipe of fatty liver 1. Polygonum multiflorum and jujube porridge: take 20 grams of Polygonum multiflorum, 50 grams of Japonica Rice and 2 jujubes. Wash and dry the Polygonum multiflorum, smash it for standby, then add 600 ml of rice, red dates and water, put it into the pot and cook it into porridge, mix it with Polygonum multiflorum powder, simmer it for several times, and take it warm on an empty stomach in the morning. 2. Chixiaodou carp soup: take 150g Chixiaodou, 500g carp and 6G rose. Kill the carp alive, remove the intestines, add appropriate amount of water with the remaining two flavors, and cook until thoroughly cooked. Take it 2-3 times. 3. Spinach egg soup: take 200g spinach and 2 eggs. Wash the spinach, stir fry in the frying pan, add appropriate amount of water, boil, beat in the eggs, add salt and monosodium glutamate to taste and serve.