Fatty liver diet

summary

Fatty liver refers to the accumulation of lipid in liver cells, which is more than 5% of the wet weight of liver due to diseases or drugs. Now let's talk about fatty liver diet?

Fatty liver diet

First of all: lean meat, fish, egg white and fresh vegetables rich in lipophilic substances diet, help to promote the regression of intrahepatic fat, high fiber foods help to increase satiety and control blood sugar and blood lipids, especially for the nutritional excess fatty liver.

Secondly, the diet of patients with fatty liver should still contain an appropriate amount of fat, and pay attention to the appropriate control of carbohydrate intake. Because proper fat intake is necessary for human health, the body can still synthesize fat by using carbohydrate and amino acid precursors even if eating fat free food;

Finally, nutritional support therapy with enough high quality protein and calories should be emphasized. Insufficient protein intake can aggravate intrahepatic fat deposition, while high protein diet can increase the synthesis of apolipoprotein, especially VLDL, which is conducive to the smooth transport of lipid out of the liver, reduce fatty liver, and is conducive to the recovery and regeneration of liver cell function.

matters needing attention

Reasonable diet should be high protein, moderate calorie and low sugar diet. On the basis of ensuring the basic needs of protein and nutrients, obese people create a negative balance of heat consumption. The principle of dystrophic fatty liver should be high protein diet, sufficient carbohydrate and fat.