What fruit is suitable to eat after abortion

summary

Fruit is a favorite of many women. It is not only sweet and delicious, but also has certain beauty and health effects. Although fruit is good, it can not be eaten by anyone at any time. For example, if you eat fruit after abortion, you need special attention.

What fruit is suitable to eat after abortion

What we generally know about bananas is that they have the function of defecation. In fact, there are a lot of cellulose and iron in bananas, which can replenish blood. Women after abortion more bed rest, gastrointestinal peristalsis is poor, often constipation. In addition, there is a lot of blood loss after induced abortion, which needs blood supplement, and iron is one of the main raw materials for hematopoiesis. So women eat more bananas after abortion can prevent anemia after abortion.

Oranges contain more vitamin C. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent vaginal bleeding. In particular, women after childbirth endometrium has a larger wound, bleeding more, if you eat some oranges, you can prevent bleeding after abortion.

Jujube red jujube is the most vitamin C, also contains a lot of glucose and protein. Zizyphus jujuba is the best tonic in fruits. It has the functions of tonifying spleen and stomach, benefiting qi and body fluid, regulating blood vessels, and resolving 100 poisons, especially suitable for spleen and stomach weakness. It can be used by women with insufficient Qi and blood.

matters needing attention

No matter what kind of abortion you choose, the harm to women's body is very serious. After abortion, you must make reasonable arrangement on diet and nutrition to meet the needs of body recovery.