Daily ways to get rid of acne

summary

I've had acne for a long time. I used a lot of ointment for external use before. It's better than no ointment. But it doesn't cure the root cause. It's growing over and over again. In order to prevent this situation, I'd like to introduce you to the daily methods of acne.

Daily ways to get rid of acne

The first step: take honey and mung bean powder seasoning paste, wash the affected part with warm water every night, then apply the affected part, wait for 30 minutes, and then wash off with warm water. At the same time, it is forbidden to squeeze or press acne by hand, drink plenty of boiled water and fresh fruits and vegetables, regulate your mind, fast spicy food and keep your stool unobstructed.

The second step: Aloe has the effect of sterilization and anti-inflammatory. Stir aloe into juice, take out the juice and mix the right amount of flour to make a paste, and then evenly apply it on the face where there are acne marks, 10-15 minutes, and then wash it off with warm water. If you insist on using it, it can not only reduce acne marks, but also prevent skin relaxation and effectively anti-aging.

Step 3: do not use your fingers to squeeze the acne, you can use the sterilized needle to squeeze the acne. Usually pay attention to facial skin cleaning, with the help of some suitable for their own skin more gentle cleanser to clean the skin, reduce the growth of acne. The key is to adjust work and rest time, light diet, do not eat spicy food.

matters needing attention

The diet should be light. Eat more fresh fruits and vegetables, eat less food with high fat, sugar and starch content, eat less spicy food, drink more boiled water, keep good digestion and unobstructed stool.