What vegetable does psoriasis eat well
summary
I have a lot of little rash on my body, itch, when I catch it, I still drop the crumbs. After treatment, I recover a little. Do you have any experience in psoriasis, what vegetables to eat? Share with me what vegetables to eat for psoriasis.
What vegetable does psoriasis eat well
Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.
Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.
Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.
matters needing attention
Daily diet should avoid drinking and other stimulating diet, according to their own experience and lessons, can make the disease worse diet, try to avoid eating or drinking.