Why old cold

summary

Just after the beginning of autumn, many people feel much cooler. Indeed, compared with the previous hot weather, the current temperature is somewhat cooler. However, when the season changes, many people will catch a cold, especially for people with weak physique. At this time, it is easy to let their immunity decline. It can be said that cold is a disease that many people get when the season changes, At this time in the hospital, we will find that many people have a cold, and many people will take cold medicine to alleviate the disease. In fact, it is much better to eat some food than cold medicine in life, and the effect of some food in treating a cold is 100 times better than medicine. Now I'd like to introduce you to the old cold recently?.

Why old cold

Drink plenty of warm water and eat less spicy food. You can blow your nose alternately in the morning and before going to bed at night to clean up the secretion in the nasal cavity, and then rinse the nasal cavity with warm salt water. It's better to drop pure vegetable children's nasal oil to relieve nasal congestion.

When taking cold medicine, especially children do not delay, cold after a long time or delay treatment will cause other diseases in the nasal cavity, such as: rhinitis, sinusitis, otitis media, cough, etc.

After many inquiries, it turns out that there is a tissue in each of our nostrils, which will expand after congestion. They are like nostril doors that control the ventilation and blockage of the nostrils. And when we have a cold, there's a lot of mucus coming out of our nose. It's your snot. It's nasal mucus that causes nasal congestion when you catch a cold. And nasal congestion can effectively prevent the virus from invading the body, and constant runny nose can help drive away the cold virus.

matters needing attention

Patients should pay more attention to exercise and improve their immunity; Defecate regularly every day to prevent constipation. Never eat hot food or sweet food, because these foods will lead to the transport of the spleen and weaken the ability of water and humidity. At the same time, you can't eat raw, cold, greasy and spicy food that is not easy to digest.