Can threatened abortion eat jujube

summary

Abortion is a certain omen, expectant mothers must know how to judge and deal with the occurrence of threatened abortion. For threatened abortion expectant mothers must be vigilant. Especially how to regulate their diet, so let's share the threatened abortion can eat dates.

Can threatened abortion eat jujube

First: threatened abortion can eat dates. 1-2 eggs a day, 100-150 grams of lean meat of various animals, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

After reading the introduction of this article, we should have an understanding of whether the threatened abortion can eat jujube. Longan, also known as longan, is a kind of fruit with rich nutrition. Traditional Chinese medicine believes that longan is sweet in taste, flat in nature and non-toxic. It enters the heart meridian of the spleen and is a good fruit for nourishing blood and spleen. After abortion, people with weak constitution should eat some fresh longan or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood.