Diet treatment of hypertension and hyperlipidemia

summary

My father is very fat, which is the reason why he often goes out to eat. Due to the needs of the public office, there is no way, so my father has always been very fat. A while ago, my father went to the hospital to check. My father found that the blood lipid was a little high, which made me very worried. Because I was not beside my father and there was no way to take care of my father, so I wanted to buy some for my father to go home. We like it better Drug treatment, due to the stimulation of the body is small, what is the high blood fat diet.

Diet treatment of hypertension and hyperlipidemia

High blood fat diet management: the diet of patients with high blood fat is still light, usually eat more fruits and vegetables, eat less food with high salt content, cucumber fried meat can play a role in clearing heat, detoxification and reducing blood fat, people with high blood fat can usually drink more tea, ancient tea, taro Tibetan tea, three cups a day.

For example, the basic Hawthorn has the effect of reducing blood lipids. In addition, when cooking, you can choose vegetable oil, eat a small amount of salt every day, don't choose foods with high fat content, drink more water or tea every day, and don't overeat.

Reasonable diet with Chinese medicine conditioning to achieve a very good effect, Huang's earthworm, hawthorn, Atractylodes. These to use can play an excellent therapeutic effect, three months adhere to take, take twice a day, the effect is very good, recommended use. Just try it yourself.

matters needing attention

Hyperlipidemia patients usually also pay attention to exercise, daily exercise for 30 minutes, must have the ability to adhere to, not three days fishing two talk about drying the net, to have a lasting will, and usually pay attention not to often stay up late.