Can you eat before painless abortion

summary

Many women will pay attention to the safety of operation before painless abortion. This proves that everyone has the sense of responsibility for their own health. In fact, the safety of surgery depends not only on the advanced nature of surgical techniques, but also the importance of painless operation for the safety of surgery. To understand, about painless people can eat before the problem.

Can you eat before painless abortion

First: can eat before painless abortion. Can provide high quality protein food, such as drinking a bag of milk (250 grams) a day. Because milk can not only provide high quality protein, but also supplement calcium.

Second: eat 400-500 grams of vegetables every day, supplement vitamins, minerals, dietary fiber, regulate various physiological functions, because the vast majority of vegetables are colored vegetables, green leafy vegetables, red and yellow vegetables, edible fungi, algae, etc.

Third, pay attention to the supply of grain. Because food can provide women with the energy and B vitamins and minerals they need. Should eat more than 300 grams of grain every day as staple food, and pay attention to grain, beans mixed to eat. Because in coarse cereals contain more vitamin B, such as red beans, cloud beans, cowpea do bean porridge. So we should pay attention to the fine and coarse collocation of staple food.

matters needing attention

The food should be easy to digest. Especially should choose food rich in vitamins, trace elements of food, such as a variety of vegetables, fruits, beans, eggs, meat and so on. If the stomach and intestines are deficient and cold, people should be careful to take cold food, such as mung bean, white fungus, lotus seed, etc.; if the constitution is Yin deficiency and fire is strong, people should be careful to take chicken, beef, dog meat, carp, etc.