What problems should endocrine disorders pay attention to and guard against bad habits?

summary

For example, this disease is a very common disease in modern society. When female friends are greatly stimulated, they should be familiar with it, or for some special reasons, which often lead to endocrine disorders. If endocrine disorders, will affect the normal process of ovulation, so must not be taken lightly, as soon as possible for treatment. Therefore, in life, we should pay attention to it. Now let's talk about what problems endocrine disorders should pay attention to and guard against bad habits?.

What problems should endocrine disorders pay attention to and guard against bad habits?

First: coix seed kelp porridge. Raw materials: coix seed 15g, medlar, peach seed 15g, kelp, sweet almond 10g, mung bean 20g, japonica rice 50g. Methods: 1. First of all, wrap the peach kernel and almond in gauze and decoct with water to extract the juice. 2. Then, add other seasonings to make porridge. Take it twice a day.

Second: Luffa Fuling Jujube Flower Soup. Raw materials: 10 grams of Luffa, 10 grams of Bombyx Batryticatus, 10 grams of white Poria cocos, 10 grams of white chrysanthemum, 20 grams of mother of pearl, 3 roses, 10 red dates. Methods: 1. Put all the above materials in the pot, add appropriate amount of water, and decoct. 2. Fry it into a thick sauce and mix it twice.

Third: regulating qi and blood rose milk tea. Raw materials: 5 medicinal roses, 1 black tea bag, 500ml milk, a little honey. Methods: 1. Add half a cup of water in a small pot, and then add 5 roses after boiling. Cook for 3 minutes with minimum heat. 2. When the flowers are soft and fragrant, put in the black tea bag and soak for 2 minutes. 3. Add milk and boil over low heat. When drinking, filter and add a little honey to mix well.

matters needing attention

Learn to regulate your emotions. As the saying goes, every woman has a few days of discomfort every month. But we all know that we must not provoke her at this time. Because the woman is in endocrine period oneself mood fluctuation is bigger, easy to be angry. Women should learn how to release pressure, maintain a positive and peaceful attitude, avoid the invasion of negative emotions, and help to maintain normal endocrine.