50 years old dysmenorrhea how to return a responsibility?

summary

Most women have dysmenorrhea for decades, but some women have dysmenorrhea every time they come to menstruation, even until menopause. If menopause when dysmenorrhea, or to conditioning treatment. So we must do a good job of this disease related work, then 50 years old dysmenorrhea how to return a responsibility?.

50 years old dysmenorrhea how to return a responsibility?

First: Endometriosis: menopausal women dysmenorrhea, pain in the lower abdomen and lumbosacral, can be radiated to the vagina, perineum, anus and the inner thigh. Patients usually begin to feel pain 1-2 days before menstruation, and the pain is most severe on the first day of menstruation, and continues to improve gradually after menstruation. Therefore, the longer the menstrual period is, the longer the duration of pain is.

Second: uterine fibroids: menopausal dysmenorrhea is not the main symptom of uterine fibroids, but submucosal fibroids in the menstrual period can stimulate uterine contraction and spasmodic pain. Most of the patients had menorrhagia, prolonged menstruation or irregular vaginal bleeding.

Third: chronic pelvic inflammatory disease: lower abdominal pain and infertility are the main symptoms of chronic pelvic inflammatory disease. In the menstrual period, due to pelvic congestion or acute inflammation induced by menstruation, abdominal pain can be aggravated.

matters needing attention

1. During menstruation, keep optimistic mood, eliminate fear and tension. In order to avoid emotional qi stagnation, blood stasis, dysmenorrhea. 2. Strengthen physical exercise, so that the uterus can contract normally, relieve pain. 3. Regular work and rest, work and rest. Enhance physical fitness and adapt to regular physiological changes. 4. Pay attention to diet, in menstruation 3-5 days, should be light, easy to digest things. When menstruation comes, avoid eating raw, cold and irritating food. 5. Keep a balanced diet and eat as little as possible. 6. Pay attention to keep your abdomen warm during menstruation and try to avoid bathing in cold water.