What medicine does frequent masturbation premature ejaculation take

Update Date: Source: Network

summary

My body has some small problems, usually very weak, and frequent masturbation in the past, now and premature ejaculation is very serious, roommate is not a few minutes to finish, leading to my husband and wife life is also very poor, I took some medicine, adhere to physical exercise, now the situation has slowly improved, there are many male friends with my situation is similar, now I will tell you How to treat it!

What medicine does frequent masturbation premature ejaculation take

First, if you find premature ejaculation, don't worry too much, it can be cured, don't panic too much. For the recovery, we should pay attention to the following points: abstain from sy indulgence, and at the same time, do not watch porn, think porn, and indulge in lust. This is a serious loss of kidney essence behavior. This is also fundamental. If this article is not implemented, everything will be zero.

Second, find impotence, premature ejaculation symptoms, generally due to kidney qi loss, spleen and stomach Yang deficiency, remember not to see a doctor, eat tonic, but to the digestion caused by the burden, traditional Chinese medicine will not be supplemented. Go to bed early, get up early, go to bed at 10 p.m. and stay up late will do great harm to your health.

Third, the usual diet should also pay attention to the light diet, fresh vegetables with a reasonable lean meat to eat. Do not eat spicy, raw and cold food. Frequent exercise, jogging, ball games, walking, are all very good, according to their current physical condition choice, can not exercise too much, sweating but hurt.

matters needing attention

Because masturbation causes premature ejaculation, must not take medicine disorderly, and the mood must maintain relaxed, absolutely cannot take medicine disorderly, otherwise has the counter effect. This must completely give up masturbation, abstinence health, develop good living habits, maintenance of the body is the foundation of recovery. It's not serious. It can be recovered automatically.