Can pregnant women eat day lily

summary

Day lily is also known as day lily, forget worry grass, Hemerocallis, brain vegetables. It is the flower bud of a perennial herb, fresh, tender and nutritious. Can pregnant women eat day lily?

Can pregnant women eat day lily

First: daylily, also known as day lily, lemon Hemerocallis, belongs to Liliaceae, Liliaceae perennial herbs, with near fleshy roots and spindle like swelling in the middle and lower parts. The scapes are different in length, the pedicels are short, the flowers are many, the perianth is light yellow, orange red and black purple; the capsule is obtuse, triangular and oval, and the flowering and fruiting period is from May to September.

Second: daylily is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body. Each 100g of dried daylily contained 14.1g protein, 0.4g fat, 60.1g carbohydrate, 463mg calcium, 173mg phosphorus, 16.5mg iron, 3.44mg carotene, 0.14mg riboflavin, 0.3mg thiamine and 4.1mg nicotinic acid. Among them, carbohydrate, protein and fat accounted for 60%, 14% and 2% respectively. In addition, phosphorus content was higher than other vegetables.

Third: daylily is sweet and cool in nature. It has the effects of hemostasis, anti-inflammatory, heat clearing, and diuresis. It has curative effects on hematemesis, bloody stool, dysuria, insomnia, and milk retention. It can be used as a tonic after illness or postpartum. Daylily has a good brain, anti-aging effect, because it is rich in lecithin, which plays an important role in enhancing and improving brain function. Daylily can clear the deposits in the artery, and has special curative effect on the symptoms of inattention, memory loss and cerebral artery occlusion.

matters needing attention

The flower of daylily has the effect of strengthening stomach, promoting milk and enriching blood. If the lactation women have insufficient milk secretion, they can pass milk; the root has the effect of diuresis and detumescence, which can be used to treat edema and adverse urination; the leaf has the effect of calming nerves, which can treat neurasthenia, restlessness, body deficiency and edema.