Got how to treat prolapse anus
summary
Sometimes when we go to the toilet in the morning, we feel that it's hard to pull the stool. Sometimes we can see bloody stool. At this time, we have to consider whether it's anal prolapse. Now I'll teach you how to treat anal prolapse.
Got how to treat prolapse anus
First: proper exercise: do anal exercise: inhale when contracting anus, exhale when relaxing anus, can enhance the contraction function of anal sphincter. Abdominal: repeated abdominal, 30 times a minute, can strengthen the pelvic muscle contraction function.
Second: develop good living habits: patients should avoid sitting and squatting for a long time, develop the habit of defecating on time every day, keep the anus clean, and actively treat diarrhea, constipation, cough and anal diseases.
Third: diet should be light: patients should not eat stimulation, greasy and hair. Food, such as spicy oil, mustard, pepper, hairtail, crab, etc. Usually should eat more cellulose containing vegetables, fruits, keep feces soft, defecate not too hard or squat too long.
matters needing attention
Don't have inferiority complex because of anorectal prolapse. 5 on the basis of forming good living habits, cooperate with Shuanghong Tianan prescription for scientific conditioning.