How does heart failure patient insomnia return a responsibility?

summary

How to treat insomnia and dreaminess, but more attention to their own body, not to check, eventually developed into a more serious disease. Many people will have insomnia and dreaminess, which not only affects people's sleep quality, but also causes great harm to people's physical and mental health. Patients should take timely measures for treatment, so as to reduce unnecessary trouble. As a more complex disease, what's the matter with insomnia in patients with heart failure? How can it be?

How does heart failure patient insomnia return a responsibility?

First, we must always analyze the causes of insomnia in patients with heart failure. Only by correctly analyzing the causes of insomnia can we provide the basis for the treatment of insomnia. For example, there are many factors causing insomnia in life, and there are diseases caused by physical diseases: heart disease, kidney disease, asthma, ulcer disease, arthritis Osteoarthritis, gastroenteropathy, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Second: sometimes taking some drugs can also lead to insomnia symptoms, such as amphetamine and other weight-loss drugs to stimulate the central nervous system. After taking sleeping pills for a long time, sudden withdrawal can also lead to withdrawal symptoms, resulting in shallow sleep, insomnia and dreaminess. Coffee, coke and alcohol all interfere with sleep.

Third: some insomnia people, often nervous about their insomnia, so has been nervous, can't relax, so as to increase pressure for themselves, this also easily lead to insomnia.

matters needing attention

People who suffer from insomnia often eat millet. Millet is the most nutritious grain, and tryptophan is the most abundant. It has the functions of calming, calming and helping sleep. In addition, millet also contains a lot of starch, insomnia patients easy to have a sense of food and clothing after eating, can promote the secretion of insulin, improve the amount of tryptophan into the brain.